However, getting everything to fit is an engrossing challenge, especially when she begins to live with other people and there is someone else’s life to squeeze in. The pixel art is simple but brilliantly designed so you’re rarely stumped on what an item is. You have to put your cutlery in the cutlery drawer you have to put your laptop somewhere accessible. You can place things where you choose, but certain objects have specific homes. You simply click on one to open it, then click on each object inside, choosing a suitable place to put it. At each stage, we’re given an isometric view of each room in her home and the piles of boxes waiting there. We begin with her first solo bedroom as a child, cramming cardboard boxes full of toys and books, and we follow her from there, through her college years and into adulthood. Between 19 our unnamed narrator makes a number of house moves, and the player has to help her unpack in each new location. All of these emotions are beautifully and wordlessly explored in Unpacking. Sometimes you find things you thought were long lost, sometimes painful memories are exhumed in the process. Often there are difficult choices about what to leave behind. Nothing forces you to assess the events of your life, and the effects they’ve had on you, more than packing everything you own into boxes and then trying to find new places for them on the other side. It asks us to think not just about how we live but with whom our choices and our passions are compatible, one work of art or childhood plushie at a time.M oving home is such an intense and often melancholic experience. I sense “Unpacking” will feel personal to everyone who plays it. Don’t worry, the images find a way to breathe again, but there’s joy in living in a world instead of having a story linearly told to us in such a universe. While “Unpacking” has an uplifting, positive tone that leads to an optimistic ending, there were times the game slightly devastated me, such as when, for instance, art that was once on display had to be shoved under a bed. Those socks and underwear? Let’s see if I can get away with leaving them on the floor. I continually uncovered new interactions, such as how taking photos in different places of the home leads to different memories on the part of our unseen character, or toying with someone else’s stuff when we learned a certain relationship didn’t go the way it was hoped. “Unpacking” should be self-explanatory to even those not deeply experienced in games we click a box, and then click it again to get an item and then place said item somewhere in one of the rooms.Įach room, apartment or house lives in a photo album, allowing us to revisit and rearrange past parts of a life. We start in 1997 and gradually work our way closer to present day, beginning with a young child’s first solo room and seeing the starts and sputters along the way of building a life. It’s video game storytelling at its most approachable, letting us linger with images that are easily identifiable but just imprecise enough to be universal. With “Arcane,” its in house-produced animated show for Netlflix, Riot aims to put games at the center of the entertainment universe. That’s a bit of a mess these days, so we’re going to skip it, since I know its disorganization is a metaphorical representation of how throughout 2021 I’ve let my own self-care slip a bit.Įntertainment & Arts ‘Arcane,’ the new ‘League of Legends’ Netflix series, shows Riot Games’ ‘black licorice’ strategy They’re the spirits of close friends, past partners or departed family members - mementos from those who touched my life and don’t deserve to be forgotten, even if they are still a part of my life. I like to keep some of those items close but out of sight, their presence somewhat ghostly. In the nightstand on my right is a rarely opened drawer filled with personal trinkets of the melancholic nostalgic sort, such as a pack of tarot cards left recently by someone dear to me as well as the photo booth pictures we took one night when I failed to look at the camera. It was one of the first plushies I remember having as a kid, and it moved with me through the years, only today it’s not for cuddling - it’s on display. Its head has been sewn on at least twice, and it used to make a bell-like noise. As I write this in my home office, which in these late-pandemic, work-from-home days is simply my bed, I can look at the nightstand on the left and see on one of its open-slotted shelves a giant bumblebee.
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Measurements of whole body and gonad density provided limited explanation for the categorical effects. As expected, most of the variation in incidence was explained by capture depth with comparatively small effects of season, sex, and size categories. We developed a predictive logistic model for barotrauma incidence in Yellow Perch Perca flavescens and applied this model to Ohio's recreational and commercial fisheries in Lake Erie where discard mortality is implicitly considered to be negligible in current stock assessment. In physoclistous fishes, barotrauma caused by rapid decompression during capture may be an important source of fishing mortality that is unquantified for some fisheries. There were interspecific differences in the susceptibility to barotrauma that may be related to habitat preferences and physiological and physical differences that should be considered when targeting different species and depths. Mortality occurred in 67% of the fish with barotrauma, even in those with less severe signs (e.g., mild bloating and slight loss of equilibrium only when stationary) and showed a similar rate of increase starting at 9 m. There was a threshold at approximately 10 m, from which the incidence rapidly increased to 100% at 21 m. The incidence of barotrauma increased with depth, first appearing at 6.1 m. Most fish had multiple signs, approximately 50% showing loss of equilibrium, bloating, and stomach eversion. Signs of barotrauma were bloating (89%), loss of equilibrium (66%), stomach eversion (62%), bulging eyes (18%), hemorrhaging in the eyes and fins (12%), and anal eversion (5%). These three species represented 77% of all the fish caught and, excluding round goby Neogobius melanostomus, represented 94% of the fish caught at depths greater than 6 m. Sixty-three fish (30%) showed signs of barotrauma, 99% of these being smallmouth bass Micropterus dolomieu, walleyes Sander vitreus, and yellow perch Perca flavescens. A total of 212 fish were caught at depths ranging from 1 to 21 m. An angler survey was also conducted in 2008. Lawrence River to determine the incidence of barotrauma injuries and the related mortality rates. During the summers of 20, we angled for fish in the St. Barotrauma results from decompression that can cause physiological alterations and physical injuries. Barotrauma is increasingly being recognized as a serious conservation and management issue in catch-and-release fisheries. Since the Gulf War, NAVCENT fulfilled the roles of both a naval component command and as the fleet command. During Desert Storm in 1991, the Commander, Seventh Fleet served as naval component commander for Central Command. Naval Forces Central Command where it remained following the war. The Middle East Force found itself operating under operational control of U.S. After the 1990 Iraqi occupation of Kuwait, the largest armada since World War II assembled in the Gulf in support of Operation Desert Shield, and ultimately Operation Desert Storm in 1991. Through the 1980s several frigate- and destroyer-type ships and minesweepers were assigned to the Middle East Force as well as support ships. Fifth Fleet was initially established 26 April 1944 from Central Pacific Force, and dis-establsihed after the war. The Commander, US Naval Forces Central Command is the naval component commander for US Central Command responsible for combat operations in the Middle East. Area of Operations:įifth Fleet maintains a visible and powerful force to counter and deter threats to the Arabian Gulf area. 2nd Fleet took over its responsibilities. 4th Fleet was disestablished in 1950 when U.S. needed a command in charge of protecting against raiders, blockade runners and enemy submarines in the South Atlantic. 4th Fleet was originally established in 1943 as one of the original numbered fleets, and was given a specific mission. Various operations include counter-illicit trafficking, Theater Security Cooperation, military-to-military interaction and bilateral and multinational training. naval forces operating in the Caribbean, Central and South American regions and interact with partner nation navies within the maritime environment. Southern Command (SOUTHCOM) area of focus, which encompasses the Caribbean, and Central and South America and the surrounding waters. Navy ships, aircraft and submarines operating in the U.S. Gary Roughead announced the reestablishment of U.S. On 24 April 2008 Chief of Naval Operations (CNO) Adm. Third Fleet was formed as a fighting force under Admiral "Bull" Halsey on 15 March 1943, and reconstituted in the Middle and Eastern Pacific on 01 February 1975. In peacetime the Third Fleet has no ARG and the carriers in the area are on their way to the Seventh Fleet or conduct training cruises after an overhaul for example. The main task of the Third Fleet is to patrol and to control the waters of the central and eastern Pacific. The force consists of a balanced mix of capabilities including aircraft carriers, surface combatants, submarines, surveillance assets, amphibious forces, marine landing and mobile logistic units. Presently, the Second Fleet is based in Norfolk, VA. In February 1950, the command was redesignated to its current title, US Second Fleet, and is a part of US Atlantic Command. The US Second Fleet traces its origin to the reorganization of the Navy after World War II in December 1945 and the formation of the US Eighth Fleet. In all, it covers more than 38 million square miles. It also operates along both coasts of South America and part of the west coast of Central America. Second Fleet operates primarily in the Atlantic Ocean from the North Pole to the South Pole and from the shores of the United States to the west coast of Europe. The Second Fleet is responsible in peacetime for training the Atlantic battle fleet in war-fighting skills, developing and evaluating new naval tactics and maintaining theater battle group readiness. 2nd Fleet 3rd Fleet 4th Fleet 5th Fleet 6th Fleet 7th Fleet to end of page The film also received four nominations at the 68th Primetime Emmy Awards. The album's visuals received 11 nominations at the 2016 MTV Video Music Awards, of which it won eight including Breakthrough Long Form Video and Video of the Year. It won Best Urban Contemporary Album and Best Music Video. The album was nominated for nine Grammy Awards at the 59th Annual Grammy Awards (2017), including Album of the Year, Record of the Year and Song of the Year. In 2020, the album was placed at number 32 on Rolling Stone's 500 Greatest Albums of All Time list. The album was music critics' top album of 2016, and was named the greatest album of the 2010s by publications such as the Associated Press. Lemonade received universal critical acclaim, and is the most acclaimed studio album of Beyoncé's career. It features guest vocals from James Blake, Kendrick Lamar, the Weeknd, and Jack White, and contains samples and interpolations of a number of hip hop and rock songs. Primarily an R&B and art pop album, Lemonade encompasses a variety of genres, including reggae, blues, rock, hip hop, soul, funk, Americana, country, gospel, electronic, and trap. It is Beyoncé's second "visual album", following her self-titled fifth studio album (2013), and a concept album with a song cycle that relates Beyoncé's emotional journey after her husband's infidelity in a generational and racial context. It was released on April 23, 2016, by Parkwood Entertainment and Columbia Records, accompanied by a 65-minute film of the same title on HBO. So our goal was to shrink that time between “I’m ready I’ve decided,” and “Here the vaccine is.” And the best way to do that is with an event where both of those things can happen at the same time.Lemonade is the sixth studio album by American singer Beyoncé. People would do outreach, and then someone who was hesitant might say, “You know what, after talking with you, I feel comfortable.” And then the person would say, “Great, well, here’s how you can make an appointment.” In that lag time between deciding to engage in a health behavior and actually having access to the health behaviors, you lose a ton of people, particularly people who are hesitant. We had outreach occurring, and then we also had vaccine clinics occurring, but they were rarely occurring at the The 2021 lyrical lemonade summer smash presented by spkrbx shirt Furthermore, I will do this same time. The 2021 lyrical lemonade summer smash presented by spkrbx shirt, hoodie, tank top, sweater and long sleeve t-shirt Then, almost overnight, we went from having lines out the door and having appointments being picked up like concert tickets, to having five or fewer people show up at a mobile clinic during an entire day. 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There are 3 different game modes to play: Classic, Stunts, and 2 Player Stunts. Instantly your race is over with even the tiniest. The goal is to keep the ball on the top half of the screen, while avoiding obstacles on the bottom half. Tunnel Rush is an arcade game where players have dash full speed ahead through a tunnel full of obstacles. This amazing game is a game where balance and speed are key to success. You can also play solo by controlling both players at Okay, Ill stop there, since this is supposed to be a short review. File Version: 1.7.1 Version Code: 14 Package name: Size:35.19 MB (36,903,047 bytes) Android 4.1+ Architecture:for ARM7 x86. Every level up is faster and faster tunnel racing. Even better, up the graphics and being it to the Xbox One I have seen a lot of Android apps show up in the Xbox Store Okay, maybe there could be a VR headset option where the screen can be split and put into a Google Cardboard or similar headset, just for more 3D effect. The red player will control the upper half of the board, while the blue player will control the lower half of the board. A High-Speed infinite racing game through an ever changing, twisting tunnel. You need to be very agile and precise to see the position of the incoming obstacle and quickly shift your position away to avoid it. You are moving in a tunnel full of color at a blazing speed and need to avoid obstacles in different shapes. Use the keyboard arrow to control direction. Tunnel Rush is a fast-paced dodging game inspired by Slope and Run 3. Navigate through the obstacles by using your left and right arrow keys. Lets start a nice adventure You are moving in a tunnel full of color. You must compete for time and points with your opponent in order to win. Just bring your balance, agility, and quick reflexes to this game of agility! 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Stream It Or Skip It: 'Trevor: The Musical' on Disney+, An Off-Broadway LGBTQ+ Musical With A Message Now Xiaoice is "way less pure and way more intelligent," Lee says. It combines the friendliness that made her so popular in the first place with stuff that actually makes her useful and a desired way to find information. If you ask her for the weather, she'll give you an answer, plus maybe a funny anecdote drawn from social media about a pop star who got caught in the rain without an umbrella. With the JD.com integration, Xiaoice can suggest products and let users buy them straight from chat. Now she can assess a user's emotional state and provide advice accordingly, going so far as to help users with breakups. Then, as she gained in popularity, Microsoft started adding features that made her a little bit more useful. When you ask Siri or Cortana a silly question and get a funny response, that's "chit-chat." It doesn't serve a practical purpose, but it makes your AI assistants feel just a little warmer and friendlier. To Lee and Microsoft Research, "chit-chat" has a very specific meaning. "What if we stopped trying to be useful and just focused on chit-chat?" Chit-chat "I think we've all made valiant attempts to make this stuff useful," Lee says. The reason Xiaoice is so successful is she was born of a different kind of philosophical experiment: Instead of building a chat bot that was useful, Microsoft simply tried to make it fun to talk to. It's even evolved to become a nice little sideline business for Microsoft, thanks to a partnership with Chinese e-retailer JD.com that lets users buy products by talking to Xiaoice. But while Tay may have been a fiasco, Microsoft has had massive success elsewhere: The Xiaoice chat bot - pronounced "Shao-ice" and translated as "little Bing" - born as an experiment by Microsoft Research in 2014, reaches 40 million followers in China, who often literally talk with her for hours.Īt her most active, Xiaoice is holding down as many 23 conversations a session, says Microsoft Research NExT leader Dr. Your head should also be in line with your spine. Stand tall with your back straight, shoulders back, and your elbows tucked in close to your sides.In this position, your arms should be extended with a slight bend in your elbows.Hold the cable bar attachment in an underhand grip, your hands in a wide grip positioning, and have it suspended in front of your thighs. There should be a slight bend in your knees. Face the cable machine with your feet at around hip-width apart on the floor.Set Up: For the standing cable curl, you will need a cable machine set to an appropriate weight that you are comfortable working with, as well as a cable bar attachment. To avoid this, it is a good idea to perform standing cable curls alongside other free weight bicep curls, such as those using a dumbbell or a barbell if you are looking to develop your strength and muscular hypertrophy as rapidly as possible. If you train them in the same way during each session, they will adapt to a limited range of exercises and you will reach a plateau in your training. It is important to perform a variety of strength based exercises across different types of exercise equipment to achieve optimum results, so that your muscles are challenged from a range of angles. It is a well-accepted fitness tenet that varying exercise parameters (i.e., angle of pull, position of extremities, etc.) can cause different activation patterns within muscle compartments, and making synergists more active or less active. That being said, it all boils down to what your individual fitness goals are as well as what exercise method you prefer.Īs noted by Brad Schoenfeld (MSc, President of Global Fitness Services) in his study, ‘The Mechanisms of Muscle Hypertrophy and Their Application to Resistance Training’: On the other hand, dumbbell curls alongside curls performed with other types of free weights are better in the long run for developing muscular hypertrophy as they allow the user to train with progressive overload, and are therefore more challenging for the muscles. They are also easy to perform, and great for beginners. There are pros and cons surrounding both sides of the argument and we could spend hours discussing it to reach a final conclusion, but we will keep our answer short and sweet for your benefit.Ĭable bicep curls provide the user with a constant level of resistance throughout the exercise, which is one of the main benefits of performing them. Now, this has been up for debate for as long as anyone in the fitness industry can remember. We go through exactly how to do a cable bicep curl below, but it essentially involves standing in front of the cable machine and pulling the attached bar or handles upwards in a curling motion, as you would during a regular free weight bicep curl.Īlso, feel free to download our FREE 16 Week Home Strength Training Programme:ĭOWNLOAD Cable Bicep Curls VS Dumbbell Curls: Which is Better? It is popular with strength training beginners thanks to the simplicity of the exercise, and the fact that the cable itself assists the user in lifting the weight. This is one of the biggest cable bicep curl benefits over other methods of curling. The standing bicep cable curl is an exercise that trains the biceps in isolation, and places the muscles under constant tension throughout both the concentric and eccentric phases. Looking for an in-depth guide on how to do a cable bicep curl? If so, you’ll be glad that you landed here, as OriGym has gathered everything that you need to know about this exercise in one place.Ĭomplete with clear demonstration images and videos, our article will be the perfect companion for when you next want to complete this exercise in the gym, especially since you no longer have to worry about proper cable bicep curl form.īefore we jump right in, have you ever thought about turning your passion for fitness into a career? Check out our large range of PT qualifications here, or download OriGym’s course prospectus for more information. Level 4 Diabetes Control & Weight Management. |
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